Category: weightlifting

Mr. Olympia: Form vs. Function

The 2019 Mr. Olympia. 

Negroes at the top, with a NEC Iranian in the mix.  But, definitely, for bodybuilding, a long-standing Negro domination.

Has anyone else noticed racial stratification in “muscle and fitness” sports?  When it comes to strength and power, Whites dominate.  Northern Europeans – particularly physically huge, big-boned, Borreby types – dominate Strongman.  Weightlifting and powerlifting are also heavily White; Bulgarians are heavily over-represented in weightlifting success, while a broad spectrum of European types (including wops) do well in powerlifting. On the other hand, particularly over the last few decades, bodybuilding has been heavily dominated by Negroes, both relatively pure Negroes as well as mulattoes. So, functionality of muscularity = White; superficial appearance of muscularity = Negro. This is analogous to the observation by HBDers that Negroes can sometimes appear to be cognitively and technically competent via extroversion and charismatic confidence, but in reality it is the quiet White beta male who is competent and the Negro most definitely is not.  Function vs. the appearance of function.

But then, there are people on the Far Right who prefer form over function, eh?  The prop is very esthetic, indeed!

This is, frankly, a bit ludicrous:

The five stewardesses on an Eastern Airlines flight I took to Miami in 1974 looked like they could all be finalists in the Miss America pageant. Even though we hit a large air pocket I still remember it as one of the most enjoyable flights I ever took. The opening staff of the Norwegian Pavilion at Epcot in May 1988 provided a similarly memorable enjoyable experience. When I took my first trip to Scandinavia the following summer the experience was frequently repeated. I remember a bus tour of Copenhagen with a group of mostly retired Americans getting their first impression of Scandinavia, and everyone remarking about how good looking and blond the people were. I assumed they had expected a high level of blondness, but what they actually saw obviously exceeded their expectations.

Promoting public policy based on personal anecdotes.  By golly, a flight I took to Miami 45 years ago hit a large air pocket, but those five (not four, not six, but five, count ‘em, five) stewardesses made the flight ever so enjoyable!

And, of course, the requisite obsession with Scandinavia.

I’d like to point out that this obsession was leveraged by HopeNotHate in orchestrating their Hermansson infiltration.  That is not conjecture, not a matter of debate, but established fact. Hermansson himself described in detail how his ancestry was a key factor – perhaps the key factor – in enabling his easy and complete access to the higher circles of “movement leadership,” and how Steadman’s well-known fetishes in this regard made him a viable target.

Racial esthetics are important, no doubt. But everything needs to be put in their proper place, and individuals should not project their particular preferences into an overwhelming obsession to define the totality of racial nationalism.

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So Much Winning!

The Slog Emperor.

Retarded and homoerotically obsessed Roissy commentators attack Trump critics, claiming that Trump has been WINNING and anything to the contrary is “fake news.”  Let’s review all that “fake news” then:

1. Having two years of a Republican congress and not doing a damn thing except making America more comfortable for CEOs and pursuing a Neocon foreign policy.

2. No wall.

3. Publicly advocating for increased “legal” immigration.

4. Sending troops to the border who did absolutely nothing and quickly left.

5. Increased illegal border crossings.

6. Being head of the federal government and DOING NOTHING about far left domestic terrorism, letting Antifa run riot throughout America attacking his own supporters while his Justice Department persecutes his own supporters.

7. Not mentioning Whites during his State of the Union address but praising and/or showing concern for every other group.

8. Agonizing over the “anti-Semitism” of Democrats and how Democrats are insufficiently loyal to Israel.

Need I go on?  So much winning!  MAGA! Pepe! Kek!

By the way, where are all those free speech initiatives?  I suppose I can add number nine:

9. Doing nothing about the free speech issue while blustering about it on Twitter like a jackass.

And finally:

10. Being a complete and utter failure and embarrassment, thus alienating the base and delegitimizing in the public “mind” the idea of right-wing populism.

“I have the support of the police, the support of the military, the support of Bikers for Trump,” Trump told Breitbart in the interview, which he later tweeted. “I have the tough people, but they don’t play it tough until they go to a certain point, and then it would be very bad, very bad.”

Yeah…it would be bad – bad for those supporters, as Trump’s Justice Department indicts them for “hate crimes” while Trump tweets support for Jews and Israel.

Trump – an Antifa agent provocateur.

Question: Do they cheat on PISA tests as well?  Let’s ask Lynn and Sailer.

What you won’t see at Chateau Heartiste.

This is great.  The psychotic Left has within it all the potential for cannibalistic self-destruction, but the stupid Right is unable to take advantage of it.

Certified: A Type I numbnut.  Why wasn’t he wearing a Pepe t-shirt?  MAGA!  Kek!  Drunken podcasts in Alexandria loft apartments! Homosexuals “flirting” with effeminate soyboys at meetings!  Hermannson!  Lewis!  Leftist girlfriends let in with no screening!  Hail Kek!  Hail the Hobbit Hole!  Hail Der Movement!  Hail Yang!  Hail Spencer!  Hail nose candy!  Hail Pilleater! Hail!

Counter-Currents commentator pontificates on his proposed neo-Confederate Southern ethnostate:

…it might be possible to secure some foreign aid from a country like China. The US pays Egypt. SouthExit and maybe the Chinese (or the EU) pay you a couple billion annually in exchange for a base or two. The Gulf is well situated for future Chinese (or European) ambitions in central and South America.

China.  Of course.  Chinese military bases on White ethnostate territory.  What could go wrong?

Another commentator replies:

This is unbelievably naive and flatly ridiculous and insane. After you give the Chinese a foothold in your territory, they will inch on you, take more of your land and resources, and send more people of their own to gradually colonize and conquest your land without fighting an actual war, and by fighting an actual war if they deem they overpower you militarily. This is largely the pattern of the Chinese conquests and annexations of other people’s lands throughout history, all the more patent, intense, and thorough-going than even the Islam.

Quote right.  Although now the Silkers are silently weeping, and will console themselves with fantasies of being ordered around by black-booted Chinese girls with guns, or imagining themselves being White GIs invading Japan in 1945 and having Japanese schoolgirls impaling them with bamboo spears.

Der Movement, Der Movement, Der Movement marches on.

In contrast to Roissy-Mangan dietary advice, here is a Sicilian bodybuilder’s input.

Behold Der Movement. constant embarrassment.  Der Movement’s affirmative action policy has real consequences.  I’ve been warning you all about the consequences of Der Movement’s ethnic fetishism ever since the days of Legion Europa. Enjoy reaping the stupidity you have sowed and enabled.

Will Connolly, the 17-year-old boy who egged Anning, has become an online hero for the incident, which was captured on video.

Prime Minister Scott Morrison on Sunday took Connolly’s side, telling reporters: “The full force of the law should be applied to Sen. Anning.”

Police allege Connolly, who calls himself “Egg Boy” online, assaulted the senator with the egg.

First, why is the assault “alleged?”  It is on film.  The soyboy admits doing it.  And it is not only assault but battery as well (although Australian law may differ from American on these fine points).

Thus, Connolly physically attacked an elected official for political reasons; this is political violence, hence terrorism.  Scott Morrison supports the terrorist and calls for the legal persecution of the victim of terrorism.  Thus, ”the full force of the law should be applied to” both Connolly and Morrison.

Mangan, Roissy, and Weightlifting Confusion

Drooling idiots.

Muscleman Mangan (*) and Roissy happily cite a study that says that training to failure with lighter weights gives the same strength and muscle mass benefits as higher weight (load) training. Any goddamn halfwit actually reading the abstract of that study would see the problems therein, especially if the halfwits were, like Mangan and Roissy claim for themselves, heroes of bodybuilding (using, as Roissy says, “big boy” weights). The relevant passage: 

Subjects were randomly allocated into a higher-repetition (HR) group who lifted loads of ~30-50% of their maximal strength (1RM) for 20-25 repetitions/set (n=24) or a lower-repetition (LR) group (~75-90% 1RM, 8-12 repetitions/set, n=25), with all sets being performed to volitional failure.

Hey, morons, 8-12 reps ARE NOT LOW REPS, HIGH WEIGHT SETS. OK? That’s in the “mid-range” of reps (the classic “hypertrophy range”), and 12 is at the borderline of “higher reps.” And, really, if someone can do 8-12 reps with up to “90% of their 1 rep max” would suggest that the “max” is no “max” at all. And, for goddsakes you morons, high load low rep sets ARE NOT DONE TO FAILURE, you pea brained imbeciles. 

REAL strength/power/mass training is with rep ranges of 1-5 (maybe 1-6 max), not to failure, with, optimally, a few minutes rest between sets, and with weights that are REALLY closer to the 1 rep max, not weights that can be performed 8-12 reps to failure. Ever hear of the 5×5 program, morons, which is at the higher range of the low rep spectrum and combines strength building with hypertrophy? And even lower rep (than 5) multiple sets of heavy weight will stimulate hypertrophy, although as one approaches the 1 rep max, strength building (including neural adaptions) becomes ever more predominant. 
But let’s not reality intrude on HBD fantasies now, shall we? 
* Mangan is the absolute retard who claimed, boldly with absolute confidence, that most Italian-Americans were of Northern Italian descent, because that’s the way his feeble mind could explain why Tricky Dick’s “estimates” of Southern Italian IQ (subsequently proven wrong by like, you know, actual IQ testing) doesn’t match with the fact (albeit unknown to Der Movement) that wops in America who are – contra Whey Protein, Low Iron Mangan – mostly of Southern Italian descent have levels of accomplishment higher than that of the Negroes and Hispanics whom Lynn insists are in the same general IQ range. And, of course, that US dagoes are of Southern origin is something that can be easily discerned by five minutes of googling, in contrast to Mangan’s iron-deprived cerebrum that conflates national region emigration rates to specific rates of immigration to particular receiving nations.